Have you ever received a compliment that felt hollow—like the words were just being said out of politeness rather than truth? On the other hand, have you ever been on the receiving end of a...

Let’s get real for a moment. While scrolling through social media, it's tempting to believe everyone else has it all figured out. Perfect lives, always well dressed, always funny, responds to...

It’s frustrating to watch talented, highly skilled professionals hit a plateau in their careers. They have the knowledge, they do the work, and yet they aren’t getting the promotions or...

Being direct is a valuable communication skill. It ensures clarity, reduces misunderstandings, and gets straight to the point—qualities that are essential in professional and personal...

Have you been hearing all about how GenZ is getting fired months after being hired?

The good news is, they means they are getting hired! As a professional development coach that tells me that they...

 Psychologists around the world agree: January is often the most challenging month for mental health. The post-holiday lull, gloomy weather, and societal pressures to make drastic life changes...

We all have seen it in the movies, or described in stories - Diva energy! Love it or hate it, a diva reputation can have a profound impact on how you’re perceived in both personal and...

What are you doing to ensure AI isn't taking over the 'human quotient' in your role?

I love the conversations and questions I am receiving as artificial intelligence (AI) continues to revolutionize...

Procrastination is a common struggle that can derail even the most ambitious plans. It’s not just about poor time management—it’s often rooted in emotions like fear, overwhelm, or...

Have you ever found yourself in a situation where you’re trying to be polite but end up feeling uncomfortable because you didn’t set a clear boundary? It’s a common challenge,...